Can I be purposely infecting others?

[Anonymous]

Hi I am sufferer of OCD and had this for a long time. My problem is that I think when I get a cold etc that I’ve infected people on purpose, like when I stand too close to other people. It can almost feel like a  compulsion to do something I know I shouldn’t do. If I’m stressed it gets worse, I really don’t know why I do this. I know I shouldn’t do it but still I do it.  I just want to get this off my chest. Does anyone know where I’m coming from?

[ArchiveParticipant]

Possibly… But no more than they are us…

It is unavoidable. But it is also essential for our survival. Everything is ‘Cross-Bontaminated’ in some way. (A new word to google) But we all have built in resistance to everything around us. The story ‘War of the worlds’ by HG Wells was a brill example of this.

We used to say that we got wierd tummys  whilst on holiday, due to change of water.

We will be fine… Just think of the number of other people around us who never wash their hands.

If it’s safe for them, then, because we are so much more conscientious about these things, it most defifinitely is okay for us too.

Welcome!

Wannabe

[Forum Moderators]

Hi:

We’re sorry you’re going through such a difficult time with OCD and we want you to know that OCD Action offers several types of support for you

You can contact the OCD Action Helpline and Email Ser to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential information and support for people with OCD. Most volunteers have personal experience of OCD; all understand how it can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.orguk

Support groups for people with OCD offer a safe place where you can talk openly about OCD and support other people. Read information about UK-based groups here:

• OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK, look for groups near you on the International OCD Foundation (IOCDF) website. Under “Find Help”, choose “Listing Types”, then “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is here to support you.

Forum Moderators

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Body Dysmorphic Disorder
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• I am a parent of a young child
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adults
• Specialist Treatment for OCD and BDD
• Student Space: Management and Keeping Well
• Support at University
• Support for Families and Carers
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

We hope you find these resources useful!

[Author]

Posts