I’ve been thinking about how mental health and physical health can sometimes influence each other. For people dealing with OCD, stress and anxiety may also affect sleep, energy levels, and general wellbeing.</p>
<p data-start=”282″ data-end=”483″ data-is-last-node=”” data-is-only-node=””>I’m curious how others manage their overall health while dealing with OCD. Do you find that regular exercise, better sleep, or healthier daily routines make any noticeable difference in your wellbeing?
