Bryony Gordon On How she’s Learned to live with her OCD
@bryonygordon named her OCD Jareth. A clever, compassionate way to create distance from the voice in her mind.
In a candid conversation (see link below), she shares how, over time, Jareth’s voice has grown quieter.
“OCD used to be all of me. Now it’s just a small part.”
A Powerful Reminder
It’s such a powerful reminder for anyone navigating long-term mental health challenges that progress doesn’t always mean total absence. Sometimes it means peace, space, and perspective.
Listen to our two episodes for OCD Awareness Week with Kimberley, here: Bryony Gordon
All in partnership with @ocdaction
#mentalhealthawareness #ocdrecovery
