Distractions from OCD

[carsontreadwayParticipant]

Hi everyone,

Just wanted to share something here: when my OCD is really bad, I read through a favourite book or watch a favourite movie, like things I’ve seen or read 20 times before. There’s something about the familiarity that distracts me from my OCD thoughts. Why not give it a try?

[Forum Moderators]

Hello:

Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!

Best Wishes,

Forum Moderators

[Author]

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