Homepage Forums Tea & Coffee Break! Anything Else? Post It Here! Distractions from OCD

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  • #28122

      Hi everyone,

      Just wanted to share something here: when my OCD is really bad, I read through a favourite book or watch a favourite movie, like things I’ve seen or read 20 times before. There’s something about the familiarity that distracts me from my OCD thoughts. Why not give it a try?

      Forum Moderators


        Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!

        Best Wishes,

        Forum Moderators

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