Very exhausted and tired!
Homepage › Forums › Our Forums: Support From Our Online Community › Obsessive Compulsive Disorder (OCD) › Very exhausted and tired!
- This topic has 2 replies, 2 voices, and was last updated 2 months ago by Forum Moderators.
-
AuthorPosts
-
20 January 2021 at 19:42 #4453RosenrotParticipant
Hi there,
I am feeling very exhausted and tired these days so I am only going to write a couple of words today. First of all, writing fiction sounds like a great idea! I am very good at academic writing but unfortunately do not feel creative enough to write a fictional piece though I would love to. And well, I have to see what will become of the internship… it will have to do my subject history, so nothing medical. I am not as productive as I would like to be but I always think it is better to move forward with baby steps than to not start at all because I am too afraid of not hitting my goals… I still have contamination thoughts about the things I have used and worn in the apartment, and I also feel depressed because I am too old to live with my parents somehow. Albeit during this pandemic there is no huge difference between living alone and with my parents after all, as there is not much to do outside anyway and I mostly spend the day inside trying to read and study (the quarantine period in Germany is ten days so I am not even allowed to set foot outside the door still…).
I am about to plan a possible master’s topic which is also hard as I would like to visit archives abroad but do not know if it will be possible to travel by the time I have to get the material…
Apart from that, life seems to be standing still here.Rosenrot
24 December 2025 at 22:58 #37470Forum ModeratorsHi
Forum Moderators here – just checking in, as it’s been a while since you posted your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- Making the Most of Therapy
- Medication for OCD
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adult
- Support for Families and Carers
- Treatment Options
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find this helpful!
Forum Moderators
10 February 2026 at 00:03 #38220Forum ModeratorsForum Moderators here:
Thanks for posting on the forum and we’re sorry you haven’t had many replies yet. Please don’t take this personally; sometimes it takes a while for people to reply. We just want you to know that you’re never alone and OCD Action is here to support you.
If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.
You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:
- phone: 0300 636 5478
- email: support@ocdaction.org.uk
We hope this is helpful,
Forum Moderators
-
AuthorPosts
- You must be logged in to reply to this topic.