We all…

[johnishereParticipant]

I can accept that we all make mistakes during our ocd lives. I honestly had been trying so hard that I was so annoyed at myself.

What I’m struggling to accept is the worry that I could have annoyed someone by my own stupid actions because of OCD. My brain keeps saying to get tested for OCD and to see someone but what if they are wrong?

I’m.also freaking out about my husbands’ OCD that’s been in remission twice now so I don’t know what to believe. OK feel so afraid and I don’t know how to get over this.

 

[Forum Moderators]

Forum Moderators here – just checking in, as it’s been a while since you posted your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adult
• Support for Families and Carers
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

We hope you find this helpful!

Forum Moderators

[Author]

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