Since yesterday it’s been bugging me and getting me really down thinking can I really continue my relationship with my husband as I feel I’m better off alone if I can think these thoughts are acceptable, and if I did say something out loud whilst doing it is just unforgivable in my eyes but in my mind also I think it’s false memory but I can’t be sure, I can’t remember when feeling upset the last time that I remembered thinking did I say something out loud so that’s why I’m thinking it’s a false memory trying to put 2 things together when really they were done separately
