Hi all, I’ve been doing pretty well since my medication kicked in but I’ve had a bit of a trigger today:( Usually my OCD is related is false memories/cheating but today it is a real event one. Someone sent me a photo from around 4 years ago when me and my partner were seeing each other but not together. I was still speaking to other guys which my bf is aware of but now I can’t stop thinking about it and the guilt is eating my up:( It’s the constant ‘what ifs’, ‘what if it overlapped and I was with my partner, what if this happened, what if that’ I just feel the need to confess to get some relief but my bf doesn’t want to know or talk about it so I can’t force it:(
