Where is info about cbt therapist here?

[nadinemccathieParticipant]

Where on this site is info about which is the best doctor for OCD? My GP? Should I ask him to refer me to CBT therapist or is that being too pushy?

[Forum Moderators]

Hello:

Forum moderators here – thanks so much for taking time to post your feedback – we really appreciate it!

We do include links, mainly to the OCD Action website in the pinned posts at the top of each forum. You can also find links to other useful websites on our site’s ‘Resources’ page.

We’re glad to hear that being part of our forum user community has helped you and we hope you’ll keep coming to the forums for support.

Best Wishes, Forum Moderators

[Forum Moderators]

Hello:

Two good places to start on our website are the pages:

1. Treatment Overview to read our summary about treatments, including links to:

• More on CBT
• More on medication
• More on getting help through the NHS

2. Cognitive Behavioural Therapy With Exposure And Response Prevention where you’ll find links to therapy resources including:

• Therapy (CBT with ERP)
  • Good quality CBT with ERP
  • What to look for in a therapist
  • Making the most of therapy

To find all of OCD Action’s treatment resources

1. At the top of the homepage, click on the green “Learn About OCD” bar. Then, click on: “All of our resources“

2. Next, scroll down and click on a blue bar, for example “I want to find out about the recommended treatments”. You’ll then see these links – click on them for more information:

Treatments flyer

Treatments information pack [PDF here]

• Therapy (CBT with ERP)
  • Good quality CBT with ERP
  • What to look for in a therapist (including privately)
  • Making the most of therapy
• Medication (Anti-obsessional)
• Treatments that are not recommended and why

We hope you’ll find this helpful!

Forum Moderators

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Body Dysmorphic Disorder
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• I am a parent of a young child
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adults
• Specialist Treatment for OCD and BDD
• Student Space: Management and Keeping Well
• Support at University
• Support for Families and Carers
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

We hope you find these resources useful

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Body Dysmorphic Disorder
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• I am a parent of a young child
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adults
• Specialist Treatment for OCD and BDD
• Student Space: Management and Keeping Well
• Support at University
• Support for Families and Carers
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

We hope you find these resources useful

[Author]

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