Me or??
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2 February 2022 at 16:47 #10227brettmParticipant
If my mum has ocd is it me who can mostly help her or should I ask someone else? I don’t know what to to
9 June 2022 at 18:52 #19734Forum ModeratorsForum moderators here:
Thanks for posting on the forums; please remember that you can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.
Our Helpline volunteers provide confidential information and support for people with OCD (and their families, friends and carers too). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life – and the lives of people close to you. Contact our Helpline by:
– phone: 0300 636 5478
– email: support@ocdaction.org.ukBest wishes,
Forum Moderators
4 June 2024 at 04:24 #31542Forum ModeratorsHi:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- I am a parent of a young child
- Making the Most of Therapy
- Medication for OCD
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adult
- Student Space: Management and Keeping Well
- Support at University
- Support for Families and Carers
- Treatment Options
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find this helpful!
Forum Moderators
17 May 2026 at 04:23 #38950Forum ModeratorsHello:We’d also like you to know about this additional support OCD Action offers for you.
OCD Action Support Groups
Online Support Groups:
- Provide a safe and welcoming environment
- Allow you to connect with others and offer mutual support without judgement
- Are all peer led, assisted by a team of trained volunteers.
Who can join?
Anyone based in the UK and living with and/or affected by OCD or a related condition including:
- People who have these conditions, whether diagnosed or not
- Their parents, caregivers, partners and loved ones
- Students aged up to 25 in college / university/ other educational institutions
- Young people aged 16 – 17
- Young people aged 18 – 25
Types of groups
OCD Action offers specialised groups including:
- Pure O – General\Pure O – Intrusive Harm Thoughts
- Pure O – Scrupulosity & Morality
- Checking OCD
- Contamination OCD
- Perinatal OCD
- LGBTQ+ OCD
- Men’s OCD
- OCD for People of Colour
- BDD
- OCD & Autism
- OCD & Hoarding
What important details do I need to know?
- You can sign-up to a maximum of two groups initially. After attending at least once, you’re welcome to sign-up to another group
- Participation is easily accessible via Zoom, or
- If you don’t have internet access, we have a few phone support group places
- There is no charge to join
- Because of the high demand, please only sign up if you intend to use your place(s)
- To retain membership, you must attend a session at least once every three months
What are Navigating Services sessions?
As a Support Group member, you’ll be automatically be invited to monthly Navigating Services Sessions. Attendance is optional, and you’re free to opt out of the session mailing list at any time.
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