how can i find info on bdd?
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17 January 2023 at 02:10 #22011ingridji18Participant
how can i find info on bdd on the OCD Action site or forum? i’ve found some stuff online but not sure if it’s correct and I want to find good and reliable resources. any idea where to start?
17 January 2023 at 18:19 #24460Forum ModeratorsForum Moderators here:
Thanks for posting on the forums. One way to find information on OCD is to browse through the forums and read other users’ topics that are similar to yours.
You can also read lots of useful information on the OCD Action website, for example on this page: https://ocdaction.org.uk/learn-about-ocd/
And you can ontact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.
Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life.
Contact our Helpline by:
- phone: 0300 636 5478 (this is a UK number).
- email: support@ocdaction.org.uk
And please remember that you’re never alone – OCD Action is always here to help and support you.
Forum Moderators
2 December 2024 at 10:15 #33777Forum ModeratorsHi:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Body Dysmorphic Disorder
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- I am a parent of a young child
- Making the Most of Therapy
- Medication for OCD
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adults
- Specialist Treatment for OCD and BDD
- Student Space: Management and Keeping Well
- Support at University
- Support for Families and Carers
- Treatment Options
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find these resources useful!
2 December 2024 at 10:15 #33778Forum ModeratorsHi:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Body Dysmorphic Disorder
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- I am a parent of a young child
- Making the Most of Therapy
- Medication for OCD
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adults
- Specialist Treatment for OCD and BDD
- Student Space: Management and Keeping Well
- Support at University
- Support for Families and Carers
- Treatment Options
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find these resources useful!
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