Getting rid of the thoughts

[FoodParticipant]

I was trying so hard to get rid of  my ocd thoughts and stop my compulsions. I didnt like them and couldn’t accept that my intrusive thoughts were really mine. Then I remembered “ocd is not me” every day, and I felt better. I really recommend thinking this!

[Forum Moderators]

Hello:

Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!

Best Wishes,

Forum Moderators

[Author]

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