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Homepage Forums Support From Our Forum Community Obsessive Compulsive Disorder (OCD) Alternative therapies didn’t work

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  • #24971
    johna2
    Participant

      I can only speak for myself, but, back in 2006 I wasted months on alternative therapies which didn’t work. ERP is the best therapy for OCD. And CBT can be effective, but its better when it contains elements of ERP.

      #25331
      Forum Moderators
        Forum Moderators here:

        Thanks very much for posting on the forums. We just want to remind you that you’re never alone and OCD Action is here to support you.

        Please remember, if you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

        You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        We hope this is helpful,

        Forum Moderators

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