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Homepage Forums Support From Our Forum Community Obsessive Compulsive Disorder (OCD) Alternative therapies didn’t work

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  • #24971
    erikamcconachy
    Participant

      I want to speak out about this myself, because wasted years on alternative therapies that never worked ERP is the best therapy for OCD and CBT can be great too but stay away from the alternative stuff!

      #31415
      Forum Moderators

        Thanks for posting on the forum and we just want you to know that you’re never alone and OCD Action is here to support you.

        If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

        You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        We hope this is helpful,

        Forum Moderators

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