Reply To: Coping With Intrusive Thoughts in the New Year- We’re Here for You in 2025!

[Forum Moderators]

Hi:

Forum Moderators here – we want to update this topic and be sure all users of this sub-forum know that, in addition to the support described above, you can visit our website’s:

Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on a variety of related topics, including:

• An introduction to OCD
• Assessment and Diagnosis
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adults
• Specialist Treatment for OCD and BDD
• Student Space: Management and Keeping Well
• Support at University
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

We hope you find these resources useful!