your thoughts

[donzy69Participant]

I’m  suffering with my OCD and maybe another disorder I think. I am putting too much emphasis on my thoughts and what they mean. I know that maybe everyone has had OCD thoughts but are not bothered by then like OCD sufferers are. I know my thoughts do not mean anything. But they can be disturbing and upsetting and that doesn’t mean they are real. I would like some help.

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is  here to help and support you.

Forum Moderators

[Author]

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