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  • #4108
    marina30
    Participant

      This forum has really helped me but I’m concerned this might not be OCD because I’ve never been diagnosed and I had scary intrusive thoughts and did odd things that confused me. How do I know if it’s OCD

      #18161
      Forum Moderators

        Hi:

        Forum moderators here; please look at the resources on the OCD Action website for information on assessment and diagnosis of OCD.

        You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

        Our Helpline volunteers provide confidential information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand how it can impact your entire life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        And please remember that you’re never alone – OCD Action is here to support you.

        Forum Moderators

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