tourettes gets bad

[allocdParticipant]

When my tourettes gets bad my dad told me to take a deep breath and let it out.  I’m overwhelmed  and don’t think I will get better.  My ocd has come back so strong.  I have dealt with ocd pretty much all my life. It’s hard to not listen to my fears and ignore them and just let those thoughts be. Should I try to find a counselor or therapist to talk to that has ocd experience?

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

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