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  • #11521
    SaintChapelle1938
    Participant

      Hello My wife said to me that its time to just let go of your intrusive and upsetting Ocd thoughts. Yeah right. Often other people just cannot understand. People without it are very lucky, they don’t live in a recurring nightmare. Can it really subside? Are there books to help when friends and family don’t understand? Help me!

      #33006
      Forum Moderators

        Forum Moderators here:

        Thanks for posting on the forums – we just like you to know that if you want to talk to someone who understands, you can also contact the OCD Action Helpline – our Helpline volunteers provide confidential information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand how it can impact your entire life.

        Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

        If you don’t live in the UK, you can look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

        And please remember that you’re never alone – OCD Action is here to help and support you.

        Best wishes,

        Forum Moderators

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