Thoughts are just thoughts! - OCD Action

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24 September 2023 at 01:23 #21811
manicmum
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I think most people would benefit from remembering daily that “thoughts are just thoughts”. Try not to attempt to neutralise them. This really helped me and I hope it helps you al too!
6 February 2024 at 04:44 #30170
Forum Moderators
Hello:

Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!

Best Wishes,

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