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Homepage Forums Support From Our Forum Community OCD & Intrusive Thoughts such a thing as compulsive avoidance?

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    tj22
    Participant

      If you have ocd is there such a thing as compulsive avoidance? I think I might have it as I avoid and avoid stuff and then get super anxious and my anxiety runs wild. I don’t want to do the compulsions but I can’t switch them off. Is this real?

      #21990
      Forum Moderators

        Forum Moderators here:

        Thanks for posting on the forum and we’re sorry you haven’t had many replies yet. Please don’t take this personally; sometimes it takes a while for people to reply. We just want you to know that you’re never alone and OCD Action is here to support you.

        If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

        You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        We hope this is helpful,

        Forum Moderators

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