Please help with bdd

[HenrywitParticipant]

I’ve had bdd in some form since age 10. Last 10 years, I didn’t have really any bdd symptoms too bad. But now I’m struggling more than usual and this spike’s origin was the last day or so of June. And depressive feelings are starting to set in. How can I get past this.

 

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

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