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      I feel nervous to disclose issues about my ocd and mental health to my parents. It could be very helpful for them to help me improve with my mental health.  Are there are any sites I can also consult out there about feeling nervous?

      Forum Moderators


        Forum moderators here; we’re sorry your OCD is causing you so much distress and you are struggling to cope. If you think it may help you to feel less alone, please contact the OCD Action Helpline to talk to or email someone who understands.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (or who may have OCD). Most volunteers have personal experience of OCD and all understand how it can impact your entire life. Contact our Helpline by:

        • phone: 0300 636 5478 (UK number).
        • email:

        We hope this is helpful,

        Forum Moderators

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