Live with anxiety or reassurance?

[edmundogerberParticipant]

Hi: I’ve got BDD and my friend tells me it seems like I’m always either anxious or seeking reassurance. I try hard not to do that. But its a compulsion, so I try to live with the anxiety rather than seek reassurance. Is this right?

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

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