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  • #12202
    PeterB

      Intrusive thoughts are not a joke, but sometimes I find evil thoughts funny. I think I tell myself that the thought was not a joke but maybe it is. I don’t know what to do.

      #12418
      Forum Moderators

        Hi

        Forum moderators here; thanks for coming to the forums for support. We’re sorry you’ve been going through a difficult time lately with your OCD and haven’t had many replies to your topic yet. Please don’t take this personally or ever think you’re alone, OCD Action is here to help.

        You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life.

        Contact our Helpline by:

        • phone: 0300 636 5478 (this is a UK number).
        • email: support@ocdaction.org.uk

        You can also find out about support groups on our website. These offer a safe place where you can talk openly about your OCD and support and encourage other people too. Our information about UK-based groups can be found here:

        If you don’t live in the UK, you can look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

        And please remember that you’re never alone – OCD Action is always here to help and support you.

        Regards,

        Forum Moderators

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