Is there a technique?

[folleeemParticipant]

Hi Is there a technique that may help my wife’s OCD? She says her ocd thoughts are like they are a person talking to her, often someone from her past. I try to help her to deny the thoughts, and then we just argue. I hate these arguments… appreceiate anything that can help.

 

[Forum Moderators]

ello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

phone: 0300 636 5478
email: support@ocdaction.org.uk
And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

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