Increased - OCD Action

This topic has 3 replies, 2 voices, and was last updated 1 week ago by Forum Moderators.

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24 March 2021 at 22:49 #6549
maisie7590025
Participant
Hi everyone, thank you in advance for your support. Unfortunately ever since lockdown started my hair twirling increased. Now it’s been over for ages I’m no better. What can I do
24 March 2022 at 01:32 #17595
Forum Moderators
Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

phone: 0300 636 5478

email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators
11 November 2024 at 04:39 #33313
Forum Moderators
Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:
We hope you find this helpful!

Forum Moderators
17 May 2026 at 04:32 #38960
Forum Moderators
Hello:

We’d also like you to know about this additional support OCD Action offers for you.

OCD Action Support Groups

Online Support Groups:
- Provide a safe and welcoming environment
- Allow you to connect with others and offer mutual support without judgement
- Are all peer led, assisted by a team of trained volunteers.
Who can join?

Anyone based in the UK and living with and/or affected by OCD or a related condition including:
- People who have these conditions, whether diagnosed or not
- Their parents, caregivers, partners and loved ones
- Students aged up to 25 in college / university/ other educational institutions
- Young people aged 16 – 17
- Young people aged 18 – 25
Types of groups

OCD Action offers specialised groups including:
- Pure O – General\Pure O – Intrusive Harm Thoughts
- Pure O – Scrupulosity & Morality
- Checking OCD
- Contamination OCD
- Perinatal OCD
- LGBTQ+ OCD
- Men’s OCD
- OCD for People of Colour
- BDD
- OCD & Autism
- OCD & Hoarding
What important details do I need to know?
- You can sign-up to a maximum of two groups initially. After attending at least once, you’re welcome to sign-up to another group
- Participation is easily accessible via Zoom, or
- If you don’t have internet access, we have a few phone support group places
- There is no charge to join
- Because of the high demand, please only sign up if you intend to use your place(s)
- To retain membership, you must attend a session at least once every three months
What are Navigating Services sessions?

As a Support Group member, you’ll be automatically be invited to monthly Navigating Services Sessions. Attendance is optional, and you’re free to opt out of the session mailing list at any time.

Led by our Helpline team, these sessions include:
- Information and support on accessing recommended treatments through the NHS and/or privately
- Opportunities to share lived experience of accessing support (for attendees or others)
- Answers to questions/concerns regarding recommended treatments and/or service provision
Want to know more about Support Groups?

For more information before you sign up:
- Email sign-up@ebtsupportgroups.co.uk
- Call 020 7253 5272
- See our website: https://ocdacti
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