Hi Even tho’ it scares me a bit I’m at the gym today. I have favourite music with me to keep me calm and stop intrusive thoughts. Going to the gym is the best! Builds up strength and make your mind and body stronger. Try it, its fun; let’s enjoy the gym, those of us with ocd!
Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!
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