I know that in order to have ocd you need to be diagnosed, which I have not had done but I still worry over whether I have it. I could ask my friends, but I don’t know if they can help since I might have ocd and they don’t. Can they help or should I go to my GP?
Forum moderators here; thanks for posting and please have a look at the forums, where you can read other users’ topics that are similar to yours.
You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.
Our Helpline volunteers provide confidential information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand how it can impact your entire life. Contact our Helpline by:
phone: 0300 636 5478
Support groups offer a safe place where you can talk openly about your OCD and support other people too. Our information about UK-based groups can be found here:
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