If you want to get help for ocd and disturbing intrusive thoughts, try your doctor first, then maybe a therapist. Just remember that you are not your ocd, because, you need to believe in yourself first!
Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!
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