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  • #13800
    shellsea99
    Participant

      I want to forgive myself for my bdd all my intrusive thoughts but don’t know how. Why does everyone like my family expect me just to just get better like it’s easy? I want to forgive myself for being different to them but sometimes I just think whatever…

      #23626
      Forum Moderators

        Hello:

        Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

        You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

        phone: 0300 636 5478
        email: support@ocdaction.org.uk
        And please remember that you’re never alone – OCD Action is here to help and support you.

        Forum Moderators

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