I just try so hard not to feel sad with my thoughts and remember I will not be overtaken by then and they are not me. ocd is not me. It helps to think that. every day. You could try it too!
Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Posts like yours make this forum a more interesting and welcoming place for all forum users!
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