Coping with stress?

[carleystephensonParticipant]

My dad has bad ocd and he says it’s the avoidant type but I think its just another way of not coping with day to day stress and there are other good coping options if he tried harder.

[johna2Participant]

It’s not so much trying harder. More a question of getting the right help.

[Forum Moderators]

Forum moderators here:

We just want you to know that you can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential information and support for people with OCD (and their families, friends and carers too). Most volunteers have personal experience of OCD; all understand OCD and how it can impact the lives of family, members, friends and carers. Contact our Helpline by:

– phone: 0300 636 5478
– email: support@ocdaction.org.uk

Best wishes,

Forum Moderators

[Author]

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