Can anyone help?
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24 December 2021 at 18:46 #6528ef2Participant
I only just came out of CBT for BDD but didn’t help me. I am hopefully moving to a new therapist soon and then I hope to find a therapist that understands ocd and intrusive thoughts. Any advice on what to do?
19 February 2022 at 04:50 #15650Forum ModeratorsHello:
Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/
You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.
Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:
- phone: 0300 636 5478
- email: support@ocdaction.org.uk
And please remember that you’re never alone – OCD Action is here to help and support you.
Forum Moderators
25 October 2024 at 06:31 #32800Forum ModeratorsHi:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- Making the Most of Therapy
- Medication for OCD
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adult
- Support for Families and Carers
- Treatment Options
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find this helpful!
Forum Moderators
25 October 2024 at 06:31 #32801Forum ModeratorsHi:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- Making the Most of Therapy
- Medication for OCD
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adult
- Support for Families and Carers
- Treatment Options
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find this helpful!
Forum Moderators
25 October 2024 at 06:31 #32802Forum ModeratorsHi:
Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- Making the Most of Therapy
- Medication for OCD
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adult
- Support for Families and Carers
- Treatment Options
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find this helpful!
Forum Moderators
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