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  • #8739
    breakout
    Participant

      Ive been experiencing a long term problem which began with a tourettes due to the negative feelings I had already I never felt clean. Im still avoiding gettin help. a few years ago I contacted the local talking therapies but got scared when they suggested exposure. My latest episode was really bad. Would love to hear some thoughts on this as I really cant go on this way

      #15664
      Forum Moderators

        Hello:

        Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

        You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        And please remember that you’re never alone – OCD Action is  here to help and support you.

        Forum Moderators

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