Always being upset

[Noely1976Participant]

I’m always upset and scared as have ocd and my theme is an intense fear of being ill, all the time. I fear catching something, I fear of illnesses that are going around. I feel like it’s my fault. I can smell illness –  illness can carry on the air, right? Its know its something I have to work on, as I do feel scared. Anything I can do?

 

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

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