today I was in a really good mood and felt happy and I had a intrusive thought and it didn’t change my mood at all, but I still felt happy I felt happy. Try to think happy thoughts, it can help
Forum moderators writing: thanks for taking the time to share your day with other forum users. Posts like yours make the forum a more welcome and friendly place for everyone. We hope you’re enjoying users the forums and being part of our forum user community.
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