Why do I keep getting thoughts my brain is making me feel I’m enjoying then later or even weeks later I feel sick about the thoughts and they keep going round and round my head! I can’t believe I think and feel stuff like that, I just feel like it wasn’t my thoughts and I certainly don’t feel like that now they actually make me feel so sick and want to run away!! I just want it all to stop! I just feel it’s not me at all! I can even think about the thoughts now and feel nothing but sickness guilt and shame shame
