Pure o and bdd?

[xxeeefxxParticipant]

Its certainly not easy I’m but determined to get through pure o and bdd, I’ve suffered with these all my life and should recognise they are not me but still struggle and get distressed, any suggestions?

[Forum Moderators]

Hello:

Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

phone: 0300 636 5478
email: support@ocdaction.org.uk
And please remember that you’re never alone – OCD Action is here to help and support you.

Forum Moderators

[Author]

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