Hi all,
I have been struggling as of late and have had a hard time coping with my thoughts. I’ve been getting really easily triggered lately and have felt the need to “mentally check,” by imagining things which makes me feel even worse— but I only imagine these to “check” or ask myself if I am like them… lately it has been feeling worse and I feel completely sick to my stomach. I don’t want to like these thoughts. I’ve even wondered if I have some kind of sick mind… and honestly, I don’t really know what to do anymore. Does this happen with anyone else or am I just maybe actually a bad person?
