Reply To: The Neglect of OCD Research on the Impact on OCD Sufferers

[Forum Moderators]

Forum Moderators here:

Thanks for posting on the forums – we ‘re concerned that you write: “I want to die now” and really encourage you to talk to your GP, or therapist if you’re seeing one, because they are there to help you in situations like this.

If you ever have thoughts of ending your life, you can call the Samaritans, who are always there to support you. You can contact the Samaritans by:

• phone 116 123
• email: jo@samaritans.org

And if you want to talk to someone who understands, OCD, you can also contact the OCD Action Helpline – our Helpline volunteers provide confidential information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand how it can impact your entire life.

Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

• Local independent support groups: https://ocdaction.org.uk/i-need-support/local-support/
• OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK, you can look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is here to help and support you.

Best wishes,

Forum Moderators