Homepage › Forums › Support From Our Forum Community › OCD & Intrusive Thoughts › Its back again › Reply To: Its back again
I went through this back in 2006. I came to the conclusion, “thoughts are just thoughts”. These days I allow any thought to be there till it’s not. Imagine your mind like a mirror. The reflections, good or bad, can’t damage the mirror.
© 2024 © Copyright OCD Action. All Rights Reserved.
Site by Treeline Digital