Reply To: I’m struggling too

[ArchiveParticipant]

Us Ocd’ers care far too much for our own good…  I’ve just suggested on another thread, a brilliant book that helped me, By a Dr David Burns, in America. It is called ‘Feeling good, the new mood therapy’. I need to get my copy back from whoever I gave it to! And something else that comes to mind is an article by Terence Watts, called ‘Guilt release’ , available from Diviniti publishing.

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