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       Loneliness: The theme for this years Mental Health Awareness Week

      The theme for this week’s Mental Health Awareness Week is loneliness. OCD can be an incredibly isolating condition, and it can sometimes cause us to feel very lonely. We know that a lot of people struggle to open up about their intrusive thoughts and compulsions with loved ones and health professionals.

      When things feel tough, remember that you are not alone. You can reach out to OCD Action for information, support, and a listening ear.


      Our Helplines, Online Support Groups and Forums

      These offer a great way to connect with others to help combat the loneliness that is so often felt with OCD.

      Helpline (18+):

      – 0300 636 5478

      Youth e-Helpline (14-25):

      Support Groups: Become a member of one of our 50+ peer led support groups:

      Forum for Adults (18+): Chat to others who understand, any time of the day

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