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Homepage Forums Support From Our Forum Community OCD & Intrusive Thoughts In a spike and hard to engage

  • This topic has 2 replies, 3 voices, and was last updated 1 year ago by anon1985.
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  • #24188
    Tooold 55
    Participant

      Hi yes i do mine are awful in nature but can be about harm voilence so understand fully how afraid you are ,i am at the moment of writing this ,

      sometimes as was mentioned ,others on here ,are also in a spike and hard to engage at that moment .

      what exactly are your thoughts ?

      #24204
      Forum Moderators

        Forum Moderators here:

        Thanks very much for posting on the forums. We just want you to know that you’re never alone and OCD Action is here to support you.

        If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

        You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        We hope this is helpful,

        Forum Moderators

        #24419
        anon1985
        Participant

          Ye can be full range of intrusive thoughts sometimes get such violent images stuck in my head I even when I’m doing better for brief moments and get so distressed sends me into a panic

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