Just woke up from an ocd dream. I wasn’t doiing anything but I was seeing 3 males walking. I felt goosebumps as well. Somehow it felt wrong to me. Not distressing while it happened. I felt myself getting goosebumps and nervous. I don’t believe this is an anxiety disorder anymore. I just let it happen in the dream cause it was easier and woke up for the smallest second. I’m afraid as to what all of this means. I want a normal life and don’t know what to do anymore to prevent these dreams and thoughts. I need advice.
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