Reply To: Give thoughts an identity?
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5 July 2024 at 23:45
#31751
Forum Moderators
Hello:
In addition to the forums, if you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline. You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:
- phone: 0300 636 5478
- email: support@ocdaction.org.uk
We also want to be sure you know that we have a lot of very useful information on our website, including the site’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
- An introduction to OCD
- Assessment and Diagnosis
- Cognitive Behavioural Therapy with Exposure and Response Prevention
- Funding specialist treatment
- Getting a Yes from the NHS
- Good Quality CBT with ERP
- Obsessive-Compulsive Disorder
- Preparing for a GP Appointment
- Primary Care for Adults
- Reassurance seeking
- Secondary Care for Adults
- Specialist Treatment for OCD and BDD
- Student Space: Management and Keeping Well
- Treatments Not Recommended for OCD
- What to Look for in a Therapist
- Your Journey through the NHS
We hope you find this helpful
Forum Moderators