Reply To: Could someone help me?

[IzzyDizzyParticipant]

I know how you feel as I have felt the exact same when I first started thinking I had pocd. I understand how scary the thought is about opening up to a psychiatrist, or anyone for that matter. I think a good thing to do is find a psychiatrist who has experience working with people with ocd, or better yet, specializes in it. You don’t have to immediately say your thoughts, make sure you’re in a position where you feel comfortable doing so.