Reply To: One step at a time
Thanks for coming to the forums for support and we’re sorry you haven’t had many replies yet. Please don’t take this personally or ever think you’re alone. It may just be that forum users are taking time to consider how to reply.
And please remember that you can also contact the OCD Action Help and Information Line to talk to or email someone who understands OCD.
Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (or who think they may have OCD). Most volunteers have personal experience of OCD and all understand how it can impact your entire life. Contact our Helpline by:
– phone: 0300 636 5478 (UK number).
– email: email@example.com
You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:
Local independent support groups: https://ocdaction.org.uk/i-need-support/local-support/
OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/
And please remember that you’re never alone – OCD Action is here to help and support you.