Reply To: Don’t worry

[Forum Moderators]

Hello:

Forum moderators here – thanks for sharing your experience with CBT. We just want to remind forum users that you need to be assesses and diagnosed by a qualified medical professional to find out if CBT, or any other therapy is right for you. To read more see: https://ocdaction.org.uk/learn-about-ocd/treatment-overview/ 

Forum Moderators