I get these confusing exsitential intrusive thoughts I don’t know the awnser to and then I ruminate on it for far to long. WHYYyyy??? It’s like depression, feeling like nothing matters, but I obsess over trying to figure out why it matters or not to like fully understand what I just thought and I just end up get extremely overwelmed by it. Sometimes, or well a lot of the time, I get the really upsetting intrusive hought and ponder on it, then I forget and try to find it again because yeah it doesn’t bother me now but that’s only cause I forgot the thought. Who knew my mental health could stoop this low.. idek if this classifies as OCD… Anyways if anyone could help explain this brain fuckery to me or give advice, maybe? That could help a bit.
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